තමුන්ටම දරාගන්න බැරි ඇඟපතක්‌ හදාගෙන දුක්‌විඳින මිනිස්‌සු

wêl ;rndre whf.a wdudIh úYd,h' Tjqkg l=i.sks ksjd .ekSu i|yd wdydr wêl m%udKhla‌ .ekSug isÿfõ' th md,kh l< yela‌fla Tjqkf.a úYd, u,a,la‌ jeks jQ wdudIh ie;alula‌ u.ska nghla‌ jeks ;;a;ajhg m;a lsÍu u.sks' túg Tjqkg l=i.sks ksjd .ekSu i|yd .; hq;=jkafka wdydr iq¿ m%udKhls' tfiau fuu ie;alfï§ wdudIfha f.%kska fydafudakh Y%djh lrk fldgi o bj;a lsÍu ksid l=i.sks oekSu wvqfõ'

nvcdßlug nv mef,kak ld,d ;uqkagu ord.kak neß weÛm;la‌ yodf.k ÿla‌ú¢k ñksia‌iq wfma rfÜ ú;rla‌ fkfuhs uq¿ f,dalfhau isá;s' tjeks YÍr ;sfhk whg idudkHfhka mjikafka w,s jf.a ñksia‌iq lshdh' yenehs YÍrfhka w,sfhla‌ jf.a jqKdg yßhg jevla‌ m,la‌ lr .kak Yla‌;shla‌ Tjqkg ke;'

Èhjeähdj" wêreêr mSvkh" yDohdndO" ms<sld frda." udkisl wd;;sh" ykaÈm;a frda." yqia‌u .ekSfï wmyiq;d wd§ frda.dndO /ila‌ Tjqkg we;' tksid Tjqka jev neß f,v w,s yd iudkh'

mqoa.,hl=f.a YÍrfha ;rndrelu y÷kd .kafka tu ;eke;a;df.a nr isref¾ Wi m%udKfhka fn§fuks' tys§ ,efnk w.h BMI w.h f,i kï lr we;' fuu BMI w.h ,nd.ekSfï§ isref¾ nr lsf,da.%Eï j,ska uek th Wi j¾. óg¾ fnokq ,efí' tys§ ,efnk w.h 18 g wvq kï tu ;eke;a;d ukaofmdaIKfhka fmf<a' 30 g jeä kï wêl ;rndreh' 40 g jeä kï oeä wjodkï iys; ;rndre ;;a;ajfha miqfõ' 18)25 w;r kï idudkH ;;a;ajfha isáhs' mqoa.,hl=f.a BMI w.h ,nd.kakd whqre WodyrKhla‌ u.ska ola‌jf;d;a nr lsf,da .%Eï 96 la‌ iys; Wi fikaáóg¾ 152 jQ whl=f.a BMI w.h 41'5 ls'

nr 96 kg iy Wi 152cm whl=f.a BMI w.h

Wi 152cm } 1'52 m

óg¾ j¾.h } 1'52 m * 1'52 m } 2'31m2

BMI w.h } 96kg Þ 2'31m2 } 41'5 BMI

fuu 41'5 BMI w.h we;s ;eke;a;d wjodkï iys; ia‌:Q,;djfha miqfõ' Tjqkg wdydr md,kh u.ska fyda jHdhdu u.ska ia‌:Q,;dj wvq l< fkdyelsh' ta i|yd ia‌:Q,;dj wvq lsÍu i|yd YÍrfha wNHka;r ie;alula‌ ^Bariatric surgery& i|yd fhduqúh yelsh'

wêl ia‌:Q,;djfha isák mqoa.,hkag Èhjeähdj wê reêr mSvkh" yDohdndO" udkisl wd;;sh ykaÈ frda. we;=¿ frda. /ila‌ mej;sh yelsh' fï w;r 40 BMI w.h iys; b;d iq¿ msßila‌ ia‌:Q,;djfha isáho fjk;a lsisÿ frda.dndOhla‌ ;ju Tjqkg u;=j ke;' fujeks ia‌:Q,;dj iys; wh fndfyda úg yuqjkafka ;reK úfha§h'

Tjqkf.a ia‌:Q,;djg m%Odku fya;=j md,khlska f;drj wdydr mdk .ekSu iy jHdhduj, fkdfh§uh' fudjqka b;d wêl ;rndre wh f,i idudkHfhka wms y÷kajkafkuq'

Èhjeähdj" wêreêr mSvkh we;=¿ frda. /ila‌ Tjqkg w; jk;s'

fï w;r ;j;a msßila‌ fydafudak wiu;=,s;;dj ksid ia‌:Q,;djhg m;afj;s' úfYaIfhkau ;hsfrdhsâ .%ka:sfha fydafudak wvqùu ksid wêl ia‌:Q,;djg m;afj;s' fuf,i wêl ia‌:Q,;dj fyj;a wêl ;rndrefjka fmf<k mqoa.,hkg bka ñ§u i|yd wdudIfha fyda l=vd nvje,ays ie;alula‌ isÿ lr.; yelsh'

l=vd nvje,ays isÿlrk ie;alu u.ska isrerg wdydr wjfYdaIKh lr.kakd l%shdj,sh md,kh fõ' wdudIfha isÿlrk ie;alu u.ska isrerg wdydr .kq ,nk m%udKh md,kh fõ'

wm jeks wdishdkq rgj, ck;dj wêl ;rndrejg m;ajkafka jeämqr msIaG wdydr .ekSu ksidh' fm%daàka úgñka wdÈh nyq, wdydr .kafka b;d wvqfjks' tksid isrerg wdydr wjfYdaIKh md,kh i|yd jQ ie;alu .e<fmkafka ke;' bka isÿjkafka ukaofmdaIK ;;a;ajhg m;aùuh' tksid wmg .e<fmkafka wdudIfha ie;alula‌ u.ska wdydr .kq ,nk m%udKh md,kh lsÍfï m%;sldrhhs ^Bariatric surgery&

wêl ;rndre whf.a wdudIh úYd,h' Tjqkg l=i.sks ksjd .ekSu i|yd wdydr wêl m%udKhla‌ .ekSug isÿfõ' th md,kh l< yela‌fla Tjqkf.a úYd, u,a,la‌ jeks jQ wdudIh ie;alula‌ u.ska nghla‌ jeks ;;a;ajhg m;a lsÍu u.sks' túg Tjqkg l=i.sks ksjd .ekSu i|yd .; hq;=jkafka wdydr iq¿ m%udKhls' tfiau fuu ie;alfï§ wdudIfha f.%kska fydafudakh Y%djh lrk fldgi o bj;a lsÍu ksid l=i.sks oekSu wvqfõ'

meKs ri wdydrmdk .ekSfï wdYdjo wvqfõ' fldákau lshkjd kï fjkod fuka wdydr mdk .ekSfï we;s lEorlu ke;sfõ' tksid isref¾ nr BMI 35 g jeä ;rndre whg wê reêr mSvkh fyda Èhjeähdj mej;shd kï fuu ie;alñka miq tu frda. ksÜ‌gdjgu iqj fõ'

wdudYfha fldgila‌ lmd bj;a lsÍfï ^Sleeve Gastrectomy& ie;alu isÿlrkafka YÍrh újD; fkdlr wod< m%foaYfha isÿre lsysmhla‌ we;slr YÍrh ;=<g leurd hEùfuks' fuh ,emfrdia‌ fldms ie;alu f,i y÷kajkq ,efí'

fuu ie;alñka miq frda.shdg t;rï fõokdjla‌ we;s fkdfõ' i;shlska muK miq frday,ska msgj hd yelsh'

wdudYfha fldgila‌ lmd bj;a l< miq m<uq i;s fol ;=< ,ndfokafka Èhr wdydrh' bkamiq i;s y;rla‌ len,sj,ska f;dr jQ wUrk ,o wdydr muKla‌ ,ndfoa' bkamiq l%u l%ufhka idudkH wdydrmdk .ekSug fhduq lrkq we;'

fuu ie;alula‌ isÿlrkq ,nkafka idudkH fi!LH ;;a;ajfha miqjk mqoa.,hkg fkdjk ksid fuh oeä wjodkula‌ iys; Y,Hl¾uhls' fudjqkf.a YÍrh úYd, ksid ie;alu isÿl< hq;= m%foaYho úYd,h' Èhjeähdj wê reêr mSvkh" ms<sldj" udkisl wd;;sh we;=¿ frda.dndO /ila‌ we;s ksid ie;alug fmr frda.shdg ie;alfï nrm;<lu .ek ffjoHjre meyeÈ,s lr fokq we;' fujeks meyeÈ,s lsÍïj,ska miq fndfyda wh ie;alug ìhfj;s' ie;alu isÿlrf.k ksfrda.S jkjdg jvd frda.shl= f,i isàu iem;lehs Tjqyq is;;s' tksid we;eï fokd ie;alug fhduq fkdfõ' ffjoH úoHdj fï jk úg b;d ÈhqKq ksid by< ;dla‌IKh fhdodf.k fuu ie;alï isÿlrkq ,nhs' tneúka ìh úh hq;=u ke;' kuq;a wfkla‌ ie;alïj,g jvd fuu ie;alu álla‌ wjodkï iys;h' id¾:l ie;alula‌ isÿlr .; fyd;a w,shl= fuka isá ;eke;a;d isxyhl= yd iudk ù läirj tÈfkod jevlghq;= isÿlrf.k ksfrda.Sj jeä l,la‌ Ôj;a úh yelsh' tfia ke;skï f,v w,sfhla‌ jf.a ÿla‌ú¢ñka wjodkï iy.; Ôú;hla‌ .; l< yelsh' fï ishÆ ;SrK we;af;a wêl ;rndre mqoa.,hd i;=jh' tksid l=vd l, isgu wm lg mfria‌iï lr.; fyd;a fï ishÆ lrorj,ska ksoyia‌ úh yelsh' lg mfria‌iïlr .;a;;a md,kh l< fkdyels ;rndre wh mfria‌iug ie;alula‌ isÿlrf.k ksfrda.S mqoa.,hl= njg m;aùugo ms<sjk'

ol=Kq fld<U ^l¿fndaú,& Ysla‌IK frdayf,a úfYaI{ Y,H ffjoH iy Y%S chj¾Okmqr úYajúoHd,fha fcHIaG l:sldpd¾h f;ack úfþr;ak uy;d iu. l< idlÉPdjla‌ weiqßks'

Wmd,s o fiarï